Best known for supporting weight loss, GLP-1 medications may also play a role in managing the psychological aspects of obesity. Learn more about how they may help.

Phil MacLeod, a London-based hypnotherapist, believes people can "think themselves thin" and lose weight naturally by ...

Skipping meals may seem like a quick fix for weight control, but experts warn it disrupts hunger hormones, fuels cravings and ...

Can’t stop overeating at night? A dietitian shares the real reason (and solution) to one woman's nighttime cravings.

With New Year’s Eve celebrations behind us, many revelers are assessing the toll from weeks of holiday drinking. Some are even taking their first steps into Dry January. But many will continue to ...

Studies have shown that people who skip breakfast have poorer concentration, overeat during the day and may be setting ...

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt the gastrointestinal tract in measurable ways. Even in healthy adults, such ...

From Tokyo family dramas to Arctic comedies and steamy sports romances, these standout shows promise long nights on the couch — and a polite excuse to dodge the relatives. By Scott Roxborough Europe ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook In the age of streaming, Prime Video has grown into one of the biggest media platforms in the ...

The end of the year is a great time to catch up on new TV shows (Heated Rivalry! Pluribus!) and curl up with familiar favorites (Gilmore Girls, anyone?). This holiday season, we'll be searching for ...

Many individuals look forward to family feasts and celebrations during the holiday season, but for some people, the holidays are a harsh reminder of their dietary restrictions. Local dietitian, ...