After suffering in silence, these women are relying on a pessary and the results have been life-changing. What to know about ...

Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

From not treating your rectum as a storage facility to lifting weights, experts offer advice on how to maintain a healthy pelvic floor for longer ...

Discover how Kegel exercises improve pelvic strength, reduce urine leakage and support women’s health through simple daily ...

AUX switches can add a lot of usefulness to an already versatile off-roading vehicle. From more lights to winches and beyond, ...

What began as a late-night medical emergency for Alfred Ogene has turned into weeks of pain, confusion and lasting injury, ...

I want to know what to do with the waist pains which I developed about my last visit to the Gym. I am a 68-year old pensioner.Victor (by SMS)Waist pain in an elderly man after a gym visit is likely ...

A mother of four from Weymouth who has been left in crippling pain after ‘sitting down’ and slipping a disc in her back says ...

Apparently, in the year of our Lord 2026, Andrew McCutchen can’t even try to get five kids to church without Major League Baseball knocking on his door like it’ ...

A MIDWIFE has been suspended after she almost chopped a newborn’s middle finger off while cutting his umbilical cord on ...

Libra is guided by fairness and clear thought today. Use polite speech to resolve minor conflicts, accept helpful suggestions ...