The term ‘biohacking’ may sound like something out of a futuristic book or movie, but the truth is, it’s here today. Just ...

“Balance your hormones” has become one of the most popular promises in the wellness industry today. From biohacking routines ...

The latest trend in the wellness space is biohacking. There are various ways to practise it safely and tips to ensure better health ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the good, the bad and the downright bizarre ...

Begin with Protein: Start each meal with a source of protein, such as chicken, fish, tofu, eggs, or Greek yogurt. Add Fiber: Pair your protein with fiber-rich foods like leafy greens, beans, lentils, ...

Your body reacts to things before you have time to think. Stress kicks in, focus drops, or anxiety shows up on its own. The good news is that some of those reactions can be changed. Small, practical ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? As a physician, I’ve always understood the importance of health and ...

The thought of lacing up your running shoes for the first time as a plus-size person can feel intimidating and overwhelming. “As a personal trainer and coach who works exclusively with people in ...

Sofia Beas, Ph.D., assistant professor in the University of Alabama at Birmingham Department of Neurobiology, explains the neuroscience behind creating new habits and brain hacks to stick to New ...

The MarketWatch News Department was not involved in the creation of this content. Paris, France, Dec. 11, 2025 (GLOBE NEWSWIRE) -- Hypersanté, a leading organisation in longevity, biohacking and ...

Co-founded by Cüneyt Alkan and Anna Goi, Hypersanté has established itself as a pioneering force promoting optimal health through its events, digital content platform, community club and marketplace ...