Author, podcaster, and self-help guy Dan Harris reflects on his hit meditation book, 10% Happier, 10 years after it was ...

Baruch Spinoza, the renegade 17th century Jewish philosopher, was born in Amsterdam to parents who fled oppressive Portugal ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

NCERT books for class 10 English CBSE all chapters in PDF can be downloaded from the direct download link in this article. How to download NCERT textbook for class 10 English? NCERT textbook for ...

meditation, and nourishing meals. Simple, elegant, and relaxing are all the ways to describe Como Shambhala Estate. This estate outside of Ubud is an ideal place to book a yoga-centric getaway ...

By Mattie Kahn A More Freewheeling Book Lives Inside Al Pacino’s Memoir From Shakespeare to Strindberg to “Scarface”: The actor remembers all of it and talks about some of it in “Sonny Boy.” ...

According to an article by Harvard Medical School, practising mindfulness daily can improve memory, enhance concentration, ...

Download PDF In an email, Robinson explained the series’ name notes how making and experiencing novel music helps everyone ...

In his new book, “War,” Woodward draws sharp contrasts between the Biden administration’s leadership and the dangers presented by Trump.