It’s Fun Friday! Today, Brizzete Lopez, founder and owner of BrizzFit Training, joined Katherine Phillips to talk about her ...

In the Air Force and Space Force, recruits face seven and a half weeks of BMT, learning advanced tactical, physical, and ...

During World War II, San Diego became a vital hub, preparing Marines for the island-hopping campaigns that would define the ...

The M.O.V.E. Foundation in Lombard is taking registration for its spring Parkinson’s boot camp cohort, beginning Tuesday, March 3. In partnership with the Lombard Park District, this cohort will ...

Chinese astronauts just wrapped up a month or so spent largely underground, in an exercise meant to prep them for where ...

Netflix has confirmed the release date for War Machine, its upcoming science-fiction action films starring Reacher's Alan ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

It's business as usual at Focused Personal Training, despite the turn of the year. They're all about lifelong fitness, not ...

China’s elusive maternity-style ‘weight loss prisons’ are sparking debate online. Here’s what really happens during a typical ...

From recreation centers to gyms to yoga studios to trampoline parks, no matter how you want to attack your 2026 fitness goals ...

Since opening its doors in 1844 in London, the YMCA has been at the forefront of a number of fitness advancement ...

The Defence Forces will fall years short of plans to strengthen its numbers as global security threats change radically and ...