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At 72, Carole Munro broke the Hyrox world record in the 70–74 age group at the EMEA Championships in March – despite only starting training a few years ago and having undergone three hip replacements.

According to Pew Research Center data, 79 percent of people make New Year’s resolutions that focus on health, exercise, or ...

Why pay $479 for a brand new pair of Bowflex adjustable dumbbells? As part of Amazon's Mega Spring Sale, Amazon Resale is ...

Shop excellent fitness gear deals during Amazon’s Big Spring Sale from Wednesday, March 25th until Tuesday, March 31st.

Driven by urban lifestyles, rising health awareness, and the growing demand for at-home fitness solutions, the Global Home Fitness Equipment Market was valued at USD 12.88 billion in 2025 and is ...

Ready to take your home workouts to new heights? Save space and make serious strength gains with our pick of the best ...

If you're a fan of Bravo's Below Deck, you know Captain Kerry Titheradge. Just a few years ago, he stepped in to replace the beloved Captain Lee Rosbach, quickly becoming a fan favorite. Known for his ...

This is read by an automated voice. Please report any issues or inconsistencies here. There’s a point where most routines start to slip. Not at the beginning, when everything feels fresh, but a couple ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. Interested in boosting your longevity? All you may have to do is vary your ...

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. A back injury on set forced Jennifer Aniston to rethink her ...

Spring is a good time to mix up your routine, which has big benefits for strength and endurance — while keeping things interesting. By Hannah Singleton Say you go to the gym and pick up the same pair ...