A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Share on Pinterest Our brains may only reach adulthood in our 30s, a recent study says. Image credit: Johner Images/Getty Images The brain develops through distinct phases over the course of a ...

The human brain has four distinct turning points where its structure changes, according to a study published in the journal Nature Communications, demonstrating that brain development is not as linear ...

New research released by Cambridge University has revealed that our brains develop at five pivotal ages in our lives and, it turns out, adulthood doesn’t really kick in until people are around 32. The ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

The brain develops through distinct phases over the course of a lifetime, says a new study. During each of these phases, the brain’s capacity for reorganization and forming new connections changes.