Bengaluru's youth are falling prey to unhealthy eating habits, with a study revealing social media's significant influence.

Harlan Coben has sold more than 90 million books worldwide, many of them — including one he co-wrote last year with actress ...

A 23-year-old woman experienced health issues after extreme exercise led to her menstruation stopping. Doctors diagnosed her ...

It was my mother who launched me on my weight-loss journey several years ago by buying me a blue gym top. When I tried it on, ...

Put simply, “feeling hungrier during winter is normal,” Kathleen Moore, RDN, LD, a staff dietitian at the Ohio State University Wexner Medical Center, tells SELF. More specifically, Moore explains, ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

With calendars quiet and inboxes slowing down, the Boardroom team finally had time to press play. Here’s what we watched ...

Artificial sweeteners, like aspartame and xylitol, offer sweetness without the calories of sugar. But are they actually ...

Learn how to recognize ARFID signs, such as fear or sensory issues around food. See how empowered families can support ...

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

New research shows it can tame other addictive behaviour that uses the same pathway,” says Dr Astik Joshi, psychiatrist at ...