Users seeking steamy romance from their AI companions are getting yoga guides instead. Here’s how to stop your chatbot from pivoting from passion to wellness.

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Morning rituals that rule: say goodbye to elaborate wellness routines with no basis in fact – these habits come complete with breathwork, meditation, movement and mindful matcha ...

These 2 Therapies Helped People Feel Better and Cut Back on Painkillers Mindfulness and cognitive behavioral therapy could be helpful for people with lasting back pain, research found.

Sagittarius Daily Horoscope: Read our expert astrological predictions to find out what the stars have in store for you.

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

Contemplative traditions and modern psychology show how sustainable compassion emerges from a relational field of support that instills an infinitely secure base.

These will be spread throughout the galleries and as well as 'mindful meditation', book-swaps and retro board games they will include behind-the-scenes tours to see new acquisitions in the Tyne ...

From basic remedies that provide a fast fix to options for long-term relief, here's how to get rid of nausea.

ABSTRACT: We hypothesised a 10 minute mindfulness based intervention performed by a novice therapist would have a beneficial effect on pain responses in naive participants. Twenty-four participants ...