The hearty, healthy soup eaten by families in a remote Italian village has now gained fame as one of the key factors to ...

Our guts are doing far more behind the scenes than we often give them credit for. The trillions of microbes that live in the gut don’t just help with digestion – they play a role in everything from ...

If you’ve finished harvesting broad beans, frozen ones work really well, tough outer skins removed or not, it’s up to you. Pour in a quarter of the beaten eggs and cook, stirring them around the pan ...

Beans are tiny powerhouses packed with protein, fiber, and a whole lot of goodness. But not all beans are created equal when it comes to nutrition. Some quietly sneak in extra vitamins and minerals, ...

🛍️ 100+ early Prime Day deals. Get shopping now. 🛍️ By Margherita Bassi Published May 30, 2025 1:52 PM EDT Get the Popular Science daily newsletter💡 ...

Spring produce in Mexico creates opportunities for dishes as fit as roast asparagus and as indulgent as mango sorbet. (Joy / CC BY SA 2.0) April is when my favorite season, mango season, really kicks ...

Beans are a pantry staple, serving as a wallet-friendly solution to boosting your meals with plant-based protein and nutrients. Among the bean family, fava beans have been celebrated as one of the ...

Soak the dried broad beans in cold water overnight, then drain. The next day, put the soaked beans and the wild fennel (or the soaked fennel seeds) into a pan, add enough water to cover, and bring to ...

Lentil Ful Medammes Lentil ful medammes is a variation of the traditional Egyptian dish ful medammes, which typically uses fava beans. In this variation, lentils are used instead of fava beans. This ...

In honour of World Food Day, let’s celebrate one of Jamaica’s most beloved dishes—stews. Not only are they hearty and delicious, but they are also made from sustainable, easily sourced ingredients, ...

Nadia Mohd-Radzman is on a mission to get people eating more fava beans for their mental health.Nadia Mohd-Radzman Fava beans contain a chemical called levodopa that can be converted into dopamine. A ...