Sebastian Samuelsson has lost count of the miles skied, shots fired and calories consumed during his Winter Games ...

Even if the number of calories reported was accurate, it still doesn’t come out to be 2000 per day for everyone. That number ...

Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.

Discover 15 Sam's Club January deals that help you stock your kitchen with pantry staples and everyday essentials without ...

Enjoy a new flavor with the family today and serve garlic-roasted ham: Heat oven to 300 degrees. Cut slits in a 3- to 4-pound ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

Neon-lit California drive-ins, car-hop vibes, burgers and shakes, these spots make every stop feel like a 1964 Friday night ...

For years, fitness was about intensity, sweat and results you could measure. Now, it’s about training with purpose – building ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

There’s a moment when biting into the perfect pastry feels like discovering a secret superpower – and at Blackbird Baking ...