Your 2026 training plan = done. WANT TO BE fitter than ever in 2026? We’ve got your next 12 months of training mapped out to get you there. Every week, Men’s Health fitness director Ebenezer Samuel is ...

HONOLULU (KHON2) — A new year means new year’s resolutions for most people, especially when it comes to health and fitness. 6-6-6 walking challenge: What is it, and is it effective? Staying on track ...

Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block. As an alternative, home gyms don’t have to entail major financial investments.

Cole MacCara, a personal trainer and founder of Vancouver's ColeMacFitness, demonstrates a Half Kneeling Kettlebell Windmill exercise, in this handout photo, in Vancouver, Dec. 14, 2025. THE CANADIAN ...

Not everyone wants to exercise in public, whether that’s using a gym, going to classes, or even jogging around the block. We apologize, but this video has failed to load. Try refreshing your browser, ...

The cricketing world has found a new wonder boy in Vaibhav Suryavanshi. At just 14, the Bihar-born prodigy has etched his name in history by becoming the youngest-ever player to score a List A century ...

The latest holiday gift sensation is a handy little device that can literally rewire your brain while you use it. It’s portable, reusable and re-giftable, and comes in literally millions of different ...

There are a lot of choices out there for your favourite fitness fanatic, but finding the right gift isn’t easy, especially if the person you’re gifting is particular about what they like. (Credit: ...

Wondering what to put under the tree for your favourite fitness fanatic? There are a lot of choices out there, but finding the right gift isn’t easy, especially if the person you’re gifting is ...