Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

While we are in the heart of spooky season, it only feels right for the good folks at the West Library to resurrect one of the library’s popular events – a murder mystery ...

This week, students write about wealth inequality in Hong Kong, the strain on the city’s public healthcare system and ...

What is a count down to most is a moment of meditation for the Manor native. The exercise — breathe in for four seconds, hold ...

The Holy Family Parish is inviting the community to enjoy the beauty of the parish’s historical stained glass windows at a ...

RNS is an independent, nonprofit, and award-winning source of global news on religion, spirituality, and culture. Founded in ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from ...

Meditation has been practised for centuries for its spiritual and mental benefits. Recent scientific research has shed light ...

This week at the First Baptist Church of Bellows Falls celebrates Mission Sunday. Guest speaker Wanda Salter from Saxtons River will talk about her work as co-founder and supporter of the Sunrise ...

Yom Kippur: presented by Congregation Kol Shofar with services, workshops and other events from 8:30 a.m. to 7:15 p.m. in ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from healing from trauma to having better sex and getting a good night’s sleep.