Alcohol, caffeine, and nicotine can have a powerful effect on sleep, so too does the environment in which you sleep. Alcohol As alcohol is depressant that relaxes the brain, it can make the descent ...

There is considerable evidence suggesting that for many individuals, performance on alertness, memory and problem-solving tasks can be maintained for extended periods of time with about 5.5 hours of ...

Christian artists Consumed By Fire and Seph Schlueter will perform this month in two separate shows at Tusky Valley ...

Some of America’s biggest music executives are said to be panicking ... managers and others are not sleeping well right now,” Bryan Freedman told Page Six. “Those who have knowingly allowed ...

The cars are a signal of migration for the members of the Christian rock band ... 2008 and has seen Grammy Award nominations, Billboard Music Awards, Dove Awards, billions of streams and millions ...

Older adults still need 7–9 hours of sleep per night, similar to younger adults, but their sleep often becomes lighter and more fragmented. Poor sleep in older adults is linked to increased risks of ...

A Queensland study will investigate the link between sleep and pain hoping to fundamentally change the way doctors and clinicians treat people with chronic pain. About 50 participants will be ...

Although much of the country is on the verge of sweater weather, Sleep Number has kicked off October by launching its new cooling smart bed. The Sleep Number ClimateCool retails from $5,499 for a ...

It's something that effects millions of people worldwide, and is the leading cause of sleep divorce. But it doesn't have to be the be all and end all of sharing a bed. Here we speak to Dr. Hana ...

WASHINGTON — Vice President Kamala Harris revealed Monday that she suffered from insomnia after President Biden endorsed her as his successor — and that she was sleep-deprived the morning she ...

Trazodone is a prescription drug used to treat depression and anxiety. Because it can make you sleepy, it is sometimes also prescribed off-label to treat sleep disorders such as insomnia. Trazodone is ...

You've probably already heard it all if your child: doesn't sleep in his own bed ... listening to calming music, or lying in bed with your child talking quietly about your day.