You may increase your happiness when you learn how to forgive others who may never ask you to do it. Here's how to do it.

FORT LAUDERDALE, FL - January 13, 2026 - PRESSADVANTAGE - Grace Point Treatment Center in Fort Lauderdale, Florida, has ...

FORT COLLINS, CO - January 15, 2026 - - Institute of Clinical Excellence has highlighted cognitive functional therapy as an evidence-based clinical approach for managing persistent pain, drawing on ...

Natalia Kika explores a Finnish cohort study on the effectiveness of internet vs face-to-face cognitive behavioural therapy ...

This viral sleep hack, called cognitive shuffling, has TikTok talking. Try it tonight and see if it improves your sleep.

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with their smartphone-delivered digital cognitive behavioral therapy, DaylightRx ...

This study focuses on the behavioral and emotional problems of children from single-parent families, taking an 8-year-old girl named Miao (pseudonym) as the research object. Based on Cognitive ...

Cognitive behavioral therapy (CBT) is one of the most researched evidence-based practices in mental health treatment. While studies have examined the effectiveness of music therapy in comparison or in ...

Thanksgiving is always a heavy-travel time with crowded airports and highways. But the ripple effects from the extended government shutdown and the ongoing shortage of air traffic controllers – ...

Summary: A Brown University study shows that AI chatbots marketed for mental health support often violate core ethical principles, even when instructed to use established therapy techniques. AI mental ...