Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

Lisa Holland's second-grade class at Columbian Elementary School models math problems with blocks and drawings during Go Math! instruction. Holland said the program's emphasis on striving for deeper ...

CHICAGO (WLS) -- Burglars used an SUV to smash into a Logan Square Foot Locker store Monday morning, Chicago police said. The incident occurred at about 2:56 a.m. in the 3400-block of West Diversey ...

KNOXVILLE, Tenn. (WATE) — Marble Alley Development and TDK Companies broke ground on a new mixed-use development in downtown Knoxville Tuesday. The six-story building, dubbed “Vintage Cal,” will have ...

ROTY Trade Parameters*Please keep in mind that position sizes & portfolio weightings are based on MY particular risk tolerance (yours may differ). I encourage readers to do further due diligence only ...

Plantation, Fla. — Core Investment Management has acquired Jacaranda Plaza, a 175,084-square-foot, grocery-anchored shopping center located in the Fort Lauderdale suburb of Plantation. Danny Finkle, ...

Deep Rock Galactic has been a fascinating game to watch unfold. The space-dwarves co-op shooter has been taken into the hearts of players, and for good reason – its mix of caves and creepy crawlers, ...

Representative Matthew Overcast is a Republican from Ava in the southeastern part of the state. He was elected in November 2024 and represents Douglas, Stone, Taney and Ozark counties, which includes ...

This is read by an automated voice. Please report any issues or inconsistencies here. LAS VEGAS — After back-to-back winters in which they aggressively pursued the free-agent market, the early signs ...

Alder Square, the fourth phase of an ambitious re-imagining of a 1940s public housing development, will deliver 92 high-quality affordable homes for families and individuals earning 30% to 80% of the ...

No matter what type of small business you run, you need a way to charge customers and process payments that saves you time and money. A smart way to do just that is by using one of the best POS ...