What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

What we now call contemplative science is the interdisciplinary study of how practices like meditation, prayer, and psychedelic use affect the mind, brain, and body.

Contemplation is the flourishing of meditation. It’s when God has been so welcomed by the soul that he begins to carry the conversation and it is oftentimes a conversation devoid of words.

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

The Contemplative Arts, Learning and Meditation (CALM) Center seeks to integrate secular contemplative practices into how we at the University of Colorado work, teach, learn and live. Our mission is ...

Contemplation meditation is the practice of concentrating on a question or contradiction without letting your mind wander. Mantra meditation. When you engage in mantra meditation, you focus on ...

The Contemplative Sciences Center is hosting a weekend of events celebrating the center’s opening, including a guided “Meditation From the Dell”; yoga sessions; panel discussions on diverse topics ...