Mondays Mass: presented by Mill Valley's Our Lady of Mount Carmel Church at 7:45 a.m. in person at 3 Oakdale Ave. in Mill Valley and by Facebook livestream at facebook.com/mountcarmelmv and ...

Your intention: Navigate the tension between external pursuits and internal reflections for rewarding outcomes. Welcome the blend of ambition and introspection today to find a satisfying balance.

Nestled in the verdant hills of Bangor, Pennsylvania lies Columcille Megalith Park, a mystical 17-acre sanctuary where massive stones stand sentinel and reality seems to blur at the edges. Have you ...

As a result, I observe that many meditators treat distraction like a sign of failure—like we’ve broken some hoary rule by ...

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

New spiritual leader at Temple Sinai; pageants return to Englewood Pioneer Days; Suncoast Largest Food Truck Festival; ...

What is meditation, and how do you begin to do it? St. Francis de Sales wrote a wonderful little book called Introduction to ...

A sound pavilion will create a contemplative sanctuary constructed from untreated larch and dedicated to yoga and meditation ...

Reconnect with moments of care from your life to strengthen a sense of self-worth and your ability to care for others.

Emerging research suggests that mantra meditation may have promising benefits, from reducing stress and burnout to improving ...

Borders are good garden spots for exploring design options that can express the style of the gardener. Go formal for ...

Kat Elsby uses lived experience to train non-binary suicide prevention workers as Australian contemplation rates soar Growing up Kat felt like an alien dropped off on the wrong planet. They aren ...