Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

In terms of how the couple maintains their dogs’ health beyond diet and exercise, the dogs “both have regular veterinary ...

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise habit that sticks.