It is one of the most extreme workouts on the market, designed to push bodies to the brink. The military style exercise regime is proven to get fast results, which is why people are lining up to give ...

Another element that I love about CrossFit is the sense of community that it creates. With over 9,000 affiliate gyms (or as they say “boxes”) nationwide, posses of determined, dedicated and diesel ...

Almost 10 years ago, a story about CrossFit in the New York Times was headlined, "Getting Fit, Even if it Kills You." In the years since, CrossFit has been at the center of a public feud between its ...