Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

Productivity is essential in our spee­dy world. It helps us reach our goals while balancing work and life­. You might be a ...

I internalize everything. The events of the day go into the deepest part of me. I never wanted to do stand-up comedy, but I ...

The Bhagavad Gita says, that from anger, complete delusion arises, and from delusion bewilderment of memory. Anger, as they ...

On a trip to the Arizona town a writer tries to understand her mystically inclined mother’s beliefs with the help of crystals ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Creating a daily schedule aligned with your zodiac sign can boost your well-being and productivity, as each sign has distinct ...

MUMBAI: As we observe World Mental Health Day on 10th October, the conversation around mental well-being has never been more ...

WE’RE all guilty of assuming that any effort to be more mentally sound will be a boring slog. At worst, you might have to ...

In the distant past teachers biggest concerns with discipline focused on gum chewing, talking in class and running in the ...