Meditation and Sleep shares research findings on meditation’s long-term benefits and its role in heart recovery programs.

The 2024-2025 Planner is available to download! Add the daily bible readings, saints, feasts, and fast days directly into your digital calendar on your desktop (Apple Calendar, Google Calendar, ...

In today's fast-paced world, establishing a calming evening routine is essential for mental and spiritual well-being. As we ...

With just a few taps, you can browse available psychics, view their profiles, and initiate readings. Other interesting ...

Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...

If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

Although there are studies noting a drop of Bible-reading among Americans in recent ... Post readers to get the top stories ...

I was visiting with a mother of three children who lives up in Cedar Mountain when she said, “We’re still without power, but we’re fine.” Then when I hugged her, ...

A devoted meditator, Eli Susman wanted to deepen his practice, and his meditation journey took him ... people who performed this micropractice daily than those who did not practice as often.

If therapy is out of reach for now, you can use these four daily strategies to manage your ... Fostering or pet-sitting animals is also an option. Meditation has a history that stretches back ...

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Amy Hoffman, an evidential medium, yoga instructor and Reiki Master, and Malia Gard, who was born with psychic abilities, will provide attendees with psychic readings. "This event is ideal for ...