While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating ...

Your body doesn’t shout when it’s running low on magnesium. It nudges. Small cramps. A flicker at the eyelid. Sleep that ...

Après-ski in Chamonix is five-star. Be it quaffing cocktails in a piano bar, pitchers of beer in a noisy Brit-run pub or ...

Eating out in Chamonix is epic, epicurean and astonishingly international for a French region as traditional as rural Savoie.

As the exams start, discover how Ayurveda can help matric pupils sharpen their focus and boost their academic performance with natural techniques designed to enhance study effectiveness.

Explore the top migraine-friendly gifts we tested and reviewed with the help of a neurologist. Our list has items that can help relieve migraine pain or help avoid it altogether.

As we age, our sleep patterns naturally change, but the need for quality rest remains vital to maintaining good health. Many older adults find themselves waking more often during the night or ...

Welcome to Apalachicola. Nestled where the Apalachicola River meets the Gulf of Mexico, this charming coastal town feels like it exists in its own time zone—one that runs about half the speed of the ...

Related: The No-Frills Butcher Shop in Tennessee that Locals Swear has the World’s Best Homemade Pies Related: The Mouth-Watering Burgers at this Funky Diner are Worth the Drive from Anywhere in ...

Holloween Costume Party Come in costume to the Senior Center Dining Room on Friday, October 31, for a Holloween Party from 12 ...

A new study found that consuming dark chocolate milk before exercise modestly enhanced anaerobic sprint performance in ...

Food is an extremely important part of our lives. Not only is it necessary to our survival, but it can also be a source of ...