Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...

Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...

Grip strength isn’t just about firm handshakes or opening jars without help. It’s a simple reflection of your body’s muscle ...

There are plenty of weighted vest options to choose from, ranging from $15 to more than $300. The most expensive ones look ...

Ebenezer Samuel and Pat Davidson discuss the connection between grip strength and longevity and whether people need to ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

World's Strongest Man witnessed an epic battle between some legendary athletes with Zydrunas Savickas taking the win.

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

The ProForm Pro 9000 is our pick for the best treadmill to buy on Cyber Monday. Its shock-absorbing belt make long runs ...

For the first time, Guam is sending 34 athletes to compete in the International Drug-Free Powerlifting Association ...

While intensely scrolling the web for all things Black Friday, we spotted a goldmine: a rare and impressive Black Friday sale ...