The I Can Cope Method podcast launched to share real-life stories and practical tools for managing stress, anxiety and overthinking.

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

TYPICALLY celebrities kick off the New Year with posts about healthy living – but not Dua Lipa, who unapologetically posted a ...

An Isle of Wight-based psychotherapist is marking the launch of her new book with a signing event. Jane Giles will celebrate ...

From pelvic exams and vaginal dryness to menopausal hormone therapy, there's so much your doctor wishes she could walk you ...

Her name is Claire Ayton and she's a Diet Coke addict. The 36-year-old mom of two had such a debilitating dependance on the soft drink it nearly ruined her life.

The reasons why seemingly random experiences are preserved in our memory, and how this could hold the keys to our future.

General Hospital (GH) star Maurice Benard (Sonny Corinthos) sat down with Medina Ali for a chat on his podcast, State of Mind ...

This is the weakness of power in a nutshell. As the kid is happily ruining his relationship, and possibly his life, just for ...