The I Can Cope Method podcast launched to share real-life stories and practical tools for managing stress, anxiety and overthinking.

The link between heart disease and mental health conditions such as anxiety, depression, and post-traumatic stress disorder ...

My specialities include postpartum depression, hypnosis, CBT, and DBT. Clients state what they most like is my client-centered approach to treatment. If you are ready to do a deep dive into life and ...

The choices you make in midlife have an outsized impact on your long-term health, Stanford Medicine specialists say.

The hiking trails surrounding Mt. Baldy reopened to visitors Wednesday after being closed due to winter storms and three ...

RFK Jr.’s MAHA (“Make America Healthy Again”) campaign went into full gear. Taking aim at the epidemic of obesity, diabetes, and other chronic disorders in our country, an arrow or two hit the target ...

Sleeping well not only keeps your body healthy, but also adds a few years to your life; ‘sleep optimisation’ is the mantra of ...

Cyril Z. used a powerful sedative to render his victims semi-conscious before filming himself raping them. Despite complaints ...

TYPICALLY celebrities kick off the New Year with posts about healthy living – but not Dua Lipa, who unapologetically posted a ...

An Isle of Wight-based psychotherapist is marking the launch of her new book with a signing event. Jane Giles will celebrate ...

I have 40 years experience in family, marital and individual therapy. My clinical skills were shaped as teacher and professor at Pitt, Case Western Reserve, Cleveland Clinic and the Wellness Institute ...

Jennifer Aniston doesn’t just love Jim Curtis — she respects and admires him. “He’s very special, very normal and very kind and wants to help people heal, move through their trauma and stagnation into ...