Colon cancer is rising among young adults. Doctors highlight that daily habits significantly impact risk. Simple dietary ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.

The common snack that helped enhance memory and brain function in a 16-week trial - Eating this ballgame favorite also gives ...

Liyi Yang loves to embrace a challenge head-on. Throughout her 11-year career in the baking industry, she says her strong can-do mindset has been foundational to bringing many innovative solutions to ...

Medically reviewed by Barbie Cervoni, RD Cashews and pecans both offer health benefits, but their nutrient content is different.Cashews have more protein, are lower in fat, and are a good source of ...