Try sticking to less than 1 teaspoon of sugar and 2 tablespoons of whole milk per cup of filtered coffee. I just looked at the ingredients on my coffee creamer and was surprised, to say the least.

Drinking coffee is linked to a lower risk of chronic diseases. Get more antioxidants by choosing Robusta or light-roast beans and hot-brewed coffee.

From droughts to disease, coffee and chocolate are under threat, but scientists and farmers are working together to keep ...

With beautiful botanical gardens and adventure activities on the doorstep, there are so many exciting things to do in ...

Flaxseeds can improve your heart health and are high in essential nutrients like fiber, omega-3 fatty acids, and lignans.

Healthy foods that are high in fiber can help you poop and relieve constipation. Here are the 7 best foods to try when you ...

"Great idea." Gardener shares money-saving hack using common kitchen scraps: 'Doing this ASAP' first appeared on The Cool Down.

Close to 2,000 kids in grades three through five came to Horseman’s Park in the east valley Tuesday and Wednesday to learn ...

Now that growing season is over and winter is just around the corner, these simple tips will help your indoor plants stay ...

Every cup of coffee you drink could be purifying the air soon. Researchers at the University of Sharjah have developed a ...

If your plants are in need of additional aeration or you want to cut down on potential pests, consider amending your soil ...