Saunas have been cherished for centuries as places of relaxation, purification, and social gathering. From ancient practices to modern innovations like ...

Similar options are now available at Sea Smoke Sauna on North Haven island, Riverview Sauna in Bowdoinham and Washington ...

My mood is stabilized or instantly improved, and my skin has a radiance to it that I can’t attribute to anything else.” ...

Planet, joined Bob this morning to talk about the benefits of Dry January and a recipe for a Mojito Mocktail. Marianne joins ...

Dry January” has become more popular.  Many are taking the first month of the new year to abstain from alcohol. WFIR’s Denise ...

Many people participating in Dry January may notice various health benefits, such as healthier bowel movements and better ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

As we’re halfway through January, many El Pasoans are taking a break from drinking alcohol. "Dry January," is one of the most ...

Unlike a high-end gym or traditional social clubs that entice people with rare spirits, social wellness clubs are designed as ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

If you’re American and reading this right now, you probably think of a sauna as that hot wooden closet across the hall from ...

Participating in Dry January involves taking a break from alcohol for a month, which can lead to benefits like improved sleep, increased energy, and a sense of achievement. “According to Online Rehab, ...