Most at-home sauna blankets are basically like sleeping ... though slightly different, benefits. “[Dry saunas] use heat from ...

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picking between a dry sauna and an infrared sauna will boil down to preference and individual needs. For instance, those who have mobility issues or those who cannot be exposed to extreme heat ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your wellness routine in 2025.