All over social media, people are using infrared sauna blankets at home in hopes of making health gains — but the trend gives ...

Want to live longer and feel happier? Doctors confirm this one habit can reduce anxiety and improve heart health.

Saunas have been gaining popularity for their health and wellness benefits. If you want to try out the trend in your backyard ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

The Barrel Sauna Dundrum, Tallaght, and Greystones Known for their handcrafted barrel saunas, The Barrel Sauna has expanded ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...

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Exposure to low temperatures for prolonged spells can trigger an array of different health conditions, some of which may be ...

Best known as the home of Niagara Falls, Canada’ s ‘heartland’ is not an obvious choice for a holiday in winter, when the mercury plunges to -15°C in some parts of the province.

I know, a nice, long, hot shower at the end of the day feels like a hug. But trust me, it’s an assault on your hair.

Home saunas are a great way to enjoy the benefits of heat therapy without having to leave the house. Experts break down how ...