I booked my appointment online the day before my visit and was told to bring a bathing suit, a change of clothes and flip ...

World Class said that its largest health & fitness club in the north of Bucharest, and the 47th in the local network, was ...

Saunas have been gaining popularity for their health and wellness benefits. If you want to try out the trend in your backyard ...

The relaxing, post-workout amenity may actually lead to a host of health benefits, research found. Experts explain the ...

Waking up cold. Freezing while sitting for any length of time as the circulation slows.

Home saunas are a great way to enjoy the benefits of heat therapy without having to leave the house. Experts break down how ...