Lachlan Brown, co-founder of The Considered Man, recommends getting natural light as soon as possible. A few minutes outdoors supports your circadian rhythm and lifts morning alertness in a stable way ...

Meteorologist Ashley Renee has your 7:45 am forecast. Good morning everyone and happy Wednesday! A dense fog advisory is in effect until 9 am for parishes and southwest Mississippi counties in the ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Morning Testosterone vs. Evening Strength: When Should You Train? If you've heard that testosterone peaks in the morning and thought that makes it the best time to lift heavy, you're not alone. I had ...

Dua Lipa performed a “Houdini” act on the penultimate night of New York Fashion Week. Before her sold-out run at Madison Square Garden later this week, the singer touched down in Manhattan for an ...

There are few things as glorious as a perfect summer night spent at a music festival, listening to your favorite artists as the sun sets at golden hour. That’s precisely how Dua Lipa and Callum Turner ...

IT IS 645. THIS IS THE THEME OF THE MORNING. ONCE AGAIN, WE HAVE SEEN CLOUDS. WE’VE SEEN RAIN. WE’VE SEEN DRIZZLE. WE NEED A LITTLE BIT OF SUNSHINE. RIGHT. WELL WE’RE NOT GOING TO GET IT TODAY. BUT WE ...

Sunny conditions will last through the morning. More clouds will begin to build in the mountains and eventually showers will form around 2PM. These showers and thunderstorms will pick up around 3PM ...

We have damp and dreary conditions to start the day. Occasional rain threats linger into the afternoon. It looks like we dry out in the evening, with a chance for some sun peeks before sunset. Highs ...

Are you a sunrise soaper or a bedtime bather? It’s the ultimate hygiene debate — and Americans are deeply divided. A 2022 Sleep Foundation survey found 42% of adults start their day with a refreshing ...