If you’re looking for the Connections answer for Saturday, November 29, 2025, read on—I’ll share some clues, tips, and strategies, and finally the solutions to all four categories.

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

That post-turkey feeling is familiar. It’s a state of being where moving from the dining table to the couch feels like a ...

Start your yoga journey with this Gentle Yoga for Beginners Over 40 | Full Body Stretch, Flexibility, Strength, Balance & ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

Yoga asanas can support steady weight loss and help shrink belly fat. These simple poses boost flexibility strengthen core ...

The Alo Yoga collection of shoes is where mindful movement meets everyday style – a smartly designed collection that is ...

Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased ...

In a world where stress and fast food have become almost unavoidable companions, obesity has undoubtedly crept into the lives of millions. It affects more than the waistline; it rattles your emotional ...

We've often highlighted the numerous benefits of yoga, a discipline that is perfectly designed for today's fast-paced world, helping you slow down and connect your body and mind. Yoga helps with ...

Staring at screens for hours has become the norm, but the consequences are all too familiar: dry, irritated eyes, blurred vision, and persistent headaches. Including simple yogic exercises in your ...