What to eat when you’re bored of eating - FINE AND DIME: When tasting menus feel like homework and smash burgers feel like ...

Boredom isn’t just a random state of mind—it’s your brain’s way of telling you that something’s missing. When you’re bored out of your mind, it’s like life has hit pause and you’re stuck in a loop of ...

Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

We think that we eat comfort food for pleasure, but science shows boredom and the need for a mental boost is what really sends us diving into the snack drawer. Study: Why Do We Eat Comfort Food?