IF you find yourself obsessively thinking about food, you’re not alone – and an eating psychology coach has revealed three ...

What to eat when you’re bored of eating - FINE AND DIME: When tasting menus feel like homework and smash burgers feel like ...

"A week in April 2025 I went to the post office and bought a massive bag of crisps, sweets and chocolate. I ate it all on the ...

A woman lost 8.5 stone after “feeling like a catfish” when she just took selfies so she “looked slimmer”. Mum-of-three ...

Sam Faiers celebrated 'a decade of sharing my bed with my children' and insisted she has no regrets over the parenting ...

There are foods we proudly order in public and foods we only eat when the house is quiet, the lights are low, and absolutely no one is around to comment. These are not “bad” foods. They are deeply ...

Bored of overspending? The meal-planning rules to save money and eat better in 2026 - With food bills still biting, Bored Of Lunch creator Nathan Anthony explains how simple meal planning – from ...

While your friends might think you're crazy for eating the same breakfast every day, research reveals that this simple habit is actually a window into eight fascinating personality traits that ...

A Virginia Tech study shows that ultra-processed foods may influence adolescents differently from slightly older young adults. Participants aged 18 to 21 ate more at a buffet and snacked even when not ...

Boredom can cause cravings for salty foods. When you're dehydrated, you might crave salt because your body needs electrolytes. Sweating a lot, whether from exercise or heat, can make you crave salty ...

The circadian system comprises a central clock in the suprachiasmatic nucleus and multiple peripheral clocks in metabolic tissues. Together, these clocks coordinate 24-hour rhythms in glucose ...