Supporting someone with depression can be challenging, especially when you may feel unsure of how to help or what to say. As ...
This World Mental Health Day theme is workplace mental health as Chief Psychologist Smriti Joshi and Andrew Berrie, Head of ...
As an avid listener of podcasts who also loves a good, in-depth informational YouTube video, I suspect that Google's NotebookLM latest update can be oddly satisfying for those interested in the ...
If that situation sounds familiar, there’s a savings strategy that can help. It’s called “pay yourself first.” What does it mean to pay yourself first, and how do you do it? Read on to ...
President Vladimir Putin is throwing ever more resources at two interlocked priorities: recruiting more soldiers and encouraging bigger families. By Anton Troianovski Reporting from Berlin What ...
"Grassfires can develop and move very quickly, particularly under a wind-driven environment, so we're asking the community … to prepare yourself and your property." Mr Scott said the anticipated ...
Don’t fight against your natural way of being, Virgo—there is nothing wrong with needing things in order to encourage yourself to feel happy and safe. Instead, give in to yourself as an act of ...
In one of the most unexpected political moves in 2024, Floyd Shivambu abandoned the Economic Freedom Fighters (EFF) for former president Jacob Zuma’s Umkhonto weSizwe (MK Party). Several weeks ...
SrdvanPav / Getty Images It's the golden rule that will set you apart from people who are just scraping by from month to month: Pay yourself first. It means setting aside a realistic portion of ...
"I encourage everyone who is eligible to get their flu, Covid-19 and RSV vaccinations as soon as possible. They are without doubt the best way to protect yourself from these viruses that can cause ...
2. Get to know yourself: Answer some fun questions and pick a username. Think of this like a quiz, but with cooler results. Image credit: Lifestyle Asia 3. Unleash your inner designer: Now comes the ...