KU researchers are partnering with a Lawrence gym to advance functional fitness, helping people with mobility limitations in ...

“Repeating the same movements every session can lead to boredom and plateaus,” Mosca says. “Mixing in playful elements—like ...

I brought eight different gym bags to work, the gym and back. I found two that improved my organization and gym-going experience. I’d recommend them to anyone who keeps active.

As another new year gets under way, many of us will be looking for a way of boosting how we feel, but is it better to hit the ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

A man is facing attempted homicide charges after one person was shot outside of a Planet Fitness in Westmoreland County on ...

Fit Pro MKE owner and personal trainer Nick discusses overcoming gym intimidation and finding accountability partners for ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

Lifting weights isn't the only way to build strength and muscle. Experts say bodyweight exercises can go a long way and are a ...

Vermonter Jorge Pascual surpassed his 2025 goal to work out 100 times. How did the 44-year-old father of four do it? He and fitness experts offer advice.

From pristine white New Balance sneakers to blow-drying naked in the locker room, these unconscious habits are broadcasting ...