The 4th Marine Division and the Army's 7th Infantry Division landed on several islands within the atoll. Four days later, ...

After midlife, resistance training isn’t just about fitness—it’s one of the most powerful tools for healthy aging, metabolism ...

Here is a classic style of workout that can be changed depending on the equipment available, such as weights and pullup bars to nothing but a grass field or parking lot.

The new owners of a Marshall gym have brought a family atmosphere and a focus on making the facility “more family and women-oriented.” Becky and Doug Dotson, along with their son, Chase, bought Legacy ...

The Internet can often be a, shall we say, messy place, but it does have its perks. One of these is providing a totally free—as in zero dollars—way to work out with top trainers without ever leaving ...

In this challenge, martial arts exercises build body control for gymnasts. Judge dismisses James Comey and Letitia James cases over 'unlawful' prosecutor appointment I Was A Happily Married Mother Of ...

Martial arts, fitness, and teaching have always been passions for Charles Dean, and now he’s doing it in the heart of Madison’s South Side with his Wisconsin Martial Arts & Fitness Center which ...

These tree-lined streets offer the kind of peaceful downtown stroll that doesn’t cost a single penny to enjoy. Photo credit: Jon Platek Fairmont is a southern Minnesota treasure. This city sits among ...

HONOLULU (HawaiiNewsNow) - Considered by many as one of the pioneers of professional combat sports in Hawaii, Egan Inoue is a world champion in Brazilian jiu-jitsu and mixed martial arts. While ...

Martial arts have a rich history, serving as a discipline, form of self-defense, and spiritual practice. However, they also influence modern culture in ways many people may not realize, particularly ...