Demi Moore has decided not to cut her hair again at 60. We explore the personal, professional, and cultural reasons behind ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

But to get there, we have to traverse a mountain formation that has come to be known as the dragon among some older hikers ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The Federal Aviation Administration is urging U.S. aircraft operators to “exercise caution” when flying over the eastern ...

Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

It might conjure up the image of Private Godfrey in ‘Dad’s Army’, but the Ministry of Defence’s announcement that the age at ...

In one poll, the top New Year's resolution for 2026 is exercising more. Also among the top six resolutions are eating ...

Meryl Streep previously shared she swims a mile a day, and the benefits for ageing include muscle maintenance, cardiovascular ...