When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

House Democrats will also be holding a hearing on the five-year mark of the Jan. 6, 2021, assault on the U.S. Capitol.

Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it.

Legendary investor Warren Buffett will officially step down on December 31, 2025, ending his storied career that spanned over 60 years. He published a letter to shareholders in November letting them ...

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

In the fiscal 2026 NDAA signed by President Donald Trump, a provision calls for a study modeled on Nifty Nugget and focused on Reserve force mobilization. (Cpl. Jordy Morales/Marine Corps) In 1978, ...

New York will get walloped by its heaviest snowstorm in years — with some parts of the Big Apple expected to see as much as 11 inches, forecasters and officials said. More than half of the Empire ...

Elizabeth Hurley just proved that quality fashion never goes out of style. The actress and model shared a stunning photo on Instagram wearing a cream and black Ralph Lauren sweater she purchased more ...

Dorothy Boggess, a 108-year-old D.C. resident, is humble. But don’t let that fool you. She’s accomplished so much in her life over more than a century. Boggess is a Congressional Gold Medal recipient ...