Discover 5 daily exercises every man over 55 should do to maintain strength, protect joints, and stay confident in everyday ...
The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.
The AI boom has brought with it a new crop of startups looking to build a business on an urgent but vaguely dystopian idea: solving loneliness among the elderly. Eighty four-year-old Salvador Gonzalez ...
The Senior Citizens League (TSCL) has issued a warning over the upcoming cost-of-living adjustment, also known as COLA, alleging that the benefit increase for seniors is “only going to get worse.” The ...
With a growing senior population that is more health-conscious than ever, the Davie County Senior Services Brock Recreation Center is introducing new classes to meet the rising demand for accessible ...
In a move expected to uplift millions of older Americans, the federal government has rolled out new benefit enhancements for seniors aged 70 and above, effective January 2025. The changes aim to ...
Exercising is always important to do, but especially as you age. 9&10’s Megan Huiskens spoke Blue Cross Blue Shield of Michigan Dr. Namita Yende on how seniors can talk to their doctors about adding ...
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Simple senior exercises for daily vitality
Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...
WHITE HALL — A new rule for North Green high schoolers is aiming to cut down on academic disengagement and chronic absenteeism. North Greene High School seniors now are required to attend at least 80% ...
Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...
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