Phoenix, Arizona - January 12, 2026 - PRESSADVANTAGE - BackFit Health + Spine has accumulated 373 reviews on its Google ...

Place your hands lightly on the bed for balance if needed. Lower one leg toward the mattress with control. Stop just before ...

How does spinal decompression work, and why is it considered a gentle option for disc-related pain? LOCUST , NC, UNITED ...

India’s javelin star Neeraj Chopra is recovering from a back injury sustained before the World Championships and is focusing ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

The spine is made up a column of bones which are called the 'vertebrae'. Between the vertebrae lie discs of spongy material - known as 'intervertebral discs' - which act as shock absorbers and allow ...

• Nucleoplasty may greatly reduce neck/arm pain caused by a herniated disk, but may have little to no effect on neck function or quality of life compared to conservative treatment after three months. ...

Chronic sciatica involves symptoms of leg pain, numbness, and weakness that last 12 months or longer. Severe cases of sciatica may need surgery to relieve symptoms. At-home treatments for sciatica ...

INDIANAPOLIS – DeForest Buckner believed everything was fine. There were the normal aches and pains – those of living and working in the NFL’s violent world – but nothing out of the ordinary in the ...

Colts defensive tackle DeForest Buckner has returned to practice after missing four games with a herniated disc in his neck. The injury caused a loss of strength on his left side, initially putting ...

Middle back pain on the left side can be caused by muscle injuries, herniated discs, poor posture, or serious conditions like a heart attack. Most minor left-sided middle back pain can be managed at ...

MILWAUKEE (AP) — Milwaukee Bucks forward Taurean Prince is out indefinitely with a herniated disk in his neck. Prince already had missed the Bucks’ last two games. The Bucks announced Monday that ...