Upgrade your salads with homemade dressings that taste brighter, fresher, and more balanced. Read for tips about oils, acids, ...

If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women ...

While there is skepticism regarding the science behind the new guidelines, schools are more concerned about any ...

Israeli forces have continued wide military invasions since Monday, targeting homes of current and former political prisoners ...

Lent is a 40-day season that starts on Ash Wednesday and ends at sunset on Holy Thursday the week before Easter, although some denominations observe it until Holy Saturday. Participants are encouraged ...

A higher intake of high-fat cheese and cream was linked to lower dementia risk in a large Swedish study. Low-fat cheese, milk, and butter had no association with dementia risk over 25 years. The ...

Cheese is frequently featured in holiday gatherings, whether it's grandma's cheese ball, a fancy baked Brie or a cheese-laden gift basket. Who knew all these holiday treats might be saving people's ...

Low-fat dairy and other dairy foods showed no clear association. People who regularly ate higher-fat cheese and cream had a lower risk of developing dementia over 25 years, while low-fat dairy and ...

For more than half a century, Americans have been urged to shy away from saturated fats, found mainly in animal products. We have been told to cook with canola oil instead of butter, select skim ...

A systematic review of 17 randomized trials found that among high cardiovascular risk individuals, reducing saturated fat was linked to lower all-cause mortality and possible reductions in ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice. By Alice Callahan For decades, nutrition experts and health officials have warned ...

Researchers have uncovered a surprising new role for the HSL protein: beyond breaking down fat, it also works inside the nucleus of fat cells to keep them functioning properly. When HSL is missing, ...