We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Discover the shocking training secret of reigning Ms. Olympia Andrea Shaw. In this video, we break down why the world’s top ...

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Once misunderstood and often overlooked in women’s fitness, creatine is now emerging as one of the most researched and ...

To pass the new standards, a service member’s waist measurement can be only slightly more than half of their height.

Jayne Trcka, a popular women’s bodybuilder who appeared in Scary Movie, has sadly passed away at 62 in her San Diego home.

Bodybuilder Jayne Trcka -- who played Miss Mann in "Scary Movie" -- has died, TMZ has learned. Jayne's son tells TMZ ... Jayne passed away December 12 in San Diego. The San Diego medical examiner also ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. Creatine is ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Chloe Padilla and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 Under 40 ...