Robina Aminian, a 23-year-old studying at university in Tehran, had dreams of moving to Milan to pursue a career in fashion.

Bodybuilder Davina Licon was doused in acid as she left her gym in Hawaii by a masked man with a gun. She is set to face her ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Once misunderstood and often overlooked in women’s fitness, creatine is now emerging as one of the most researched and ...

Natural Legal steroid alternatives for muscle growth & Recovery Latest supplement stack for muscle gain, fat loss and ...

Jayne Trcka, a popular women’s bodybuilder who appeared in Scary Movie, has sadly passed away at 62 in her San Diego home.

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die. You still hear ...

At 5'10" and competing around 165 pounds, Australian IFBB figure champion Kiki Vhyce stands as one of the fitness industry's ...

It took Tiffany Stratton only a year to capture the WWE Women’s Championship on SmackDown. Lauded by fans for her endurance, the “Buff Barbie” phenom is only just getting started. However, as she ...

AUSTIN (Nexstar) – The Texas Comptroller of Public Accounts overhauled a program designed to provide more exposure to historically underutilized businesses in the state procurement process by removing ...