Sea kelp is rich with nutrients and health benefits, but too much of it, especially in supplements, can cause negative side effects.

Plus, you don’t need to eat much to get the perks.

Hypothyroidism may be linked with systemic inflammation, so a diet rich in anti-inflammatory foods may help. Try to include ...

Many foods are naturally gluten-free. People with celiac disease or gluten intolerance must follow a gluten-free diet to manage symptoms and prevent flares.

Your thyroid may be tiny but it plays a huge role in your overall health. Here, experts share the best foods for thyroid to ...

Whether it's fine or casual dining, shrimp can (probably) be incorporated into a daily diet. Here are the nutritional and ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ‘Blue Zones’ enjoy remarkably long, healthy lives. Their secret isn’t ...

Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because of their taste, texture, or just feeling unsure about how to use them.

Two men have been charged after an argument over a turkey escalated into a shooting outside Food Lion Thursday evening, according to officers with the Food Lion Police Department.Police say the ...