Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this ...

Balance ($70 per year) is free for the first year. We like the simple interface that puts the beginner’s course front and center when you open the app, as well as a daily meditation to check in ...

Although not yet a transcendental experience, this practice has refined my attention and enabled for a deeper identification ...

“Slipping Away,” his latest album out Friday, vacillates between semi-fictional apocalyptic storytelling and poignantly ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. LAS VEGAS — A former guitarist for Ozzy Osbourne, Jake E. Lee, was shot multiple times in Las ...

In honor of World Mental Health Day, advocate Sil Lai Abrams offers eight concrete tips Black women can use to improve our mental health.

In case of abuse, Report this post. In this blog, I am sharing my reflections on climate change—thoughts that originally began as a form of meditation during the COVID-19 lockdowns. At that time ...

"This is why we've worked really hard to keep Duolingo free, because we want to give access ... To keep people coming back daily, Duolingo created a streak system and fashioned characters with ...

Now that Whole Foods has its small-format Daily Shop, which is geared towards fill-in shopping trips, up and running, will Just Walk Out make a reappearance? Whole Foods says no — at least for now.