Price: A 30-day free trial is available, but after that you’ll need to purchase a subscription for $12.99/month for Peloton ...

R&B singer Raveena is hosting a series of free in-person guided meditations as she travels North America touring with “Nasty” singer Tinashe, and San Francisco fans will get to experience it firsthand ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section. Like Headspace, Calm records your stats ...

Although not yet a transcendental experience, this practice has refined my attention and enabled for a deeper identification ...

This free virtual series consists of fifteen-minute guided meditation sessions held every Monday, Wednesday, and Friday from ...

While opening a business, and teaching yoga classes, Paula Plichta, co-owner of Rainy Lake Zen Life, started a women’s cancer ...

Here are five types of meditation and prayer practices that help boost our physical and mental health. With the ...

The entrepreneur revealed that during this difficult time, he turned to meditation and spirituality - an approach he was initially sceptical about. "It felt ridiculous-but I had nothing to lose.

Research from the early 1990s helped establish the therapeutic potential of mindfulness, while more recent years have seen the investigation of the actual mechanisms that connect meditation to ...

These immersive experiences last about six days and include accommodations, meals, and twice-daily yoga and meditation ... of retreats throughout the year guided by some of the world's best ...

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