Trace levels of selenium, below EPA and DOH limits, were detected for the first time in Maui's Lahaina water system, likely ...

The detected selenium levels ranged from 6 to 7.4 micrograms per liter (ug/L), which are below the EPA and DOH MCL for selenium of 50 ug/L. MCLs are the highest levels of contaminants that are allowed ...

Feeling sluggish? Constantly battling cravings? Searching for a delicious, convenient way to boost your energy, support ...

Selenium is also critical for thyroid hormone production. “It helps convert T4, the inactive hormone, into T3, which is the ...

From hormonal disruptions to lowering sperm count, the warming world is imposing reproductive challenges that demand ...

Carotene Powerhouse Sweet potatoes might look simple, but they're nutritional goldmines hiding in plain sight. Sweet potato ...

Many of the foods on this list are also considered superfoods and come with a myriad of health benefits that extend far ...

It’s common to hear that exercise is “good for you,” but why is it good? Regardless of your exercise habits, it’s vital to ...

Our liver is amongst the largest internal organs of our bodies that performs as many as 500 functions! Yes, that is true.

Heart disease remains a global concern. Fatty fish like salmon and sardines offer powerful protection. Their omega-3 fatty ...

The thyroid is the gland that is essentially responsible for maintaining the body's metabolism. Low thyroid function may give rise to many symptoms which may include weight gain (often very ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...